A urogynaecology nurse who's also been the patient.

Hi, I'm Kathy. I help women understand, manage, and prevent pelvic organ prolapse and urinary problems.

This site is where I explain what's actually happening in your body, in plain language, from someone who's sat where you're sitting.

I know what it's like

I know what it's like to toilet-map a room before you sit down, and to miss things you cared about because your symptoms wouldn't let you leave the house. I know what it's like to bleed through protection even when you did everything right. I know what it's like to be told "this is just how it is" and not believe it.

Twenty years as a nurse. The last five specialising in pelvic health. And every bit of it, I've also lived from the other side.

My background

Urogynaecology Specialist Nurse, University Hospitals Birmingham

20 years in nursing: ICU, emergency medicine, surgical care, women's health

Specialist training in prolapse, incontinence, and pessary fitting

Registered Midwife, NMC registered

Common questions I get

What is prolapse?

Prolapse happens when the pelvic organs (your bladder, uterus, or bowel) drop down from their normal position and push into the vagina. It occurs when the muscles and tissues that normally support these organs become weakened or stretched, often from childbirth, aging, menopause, heavy lifting, or chronic straining.

What is a pessary?

A pessary is a device that sits inside your vagina (kind of like a tampon) to support your pelvic organs and hold them in their proper position. It is made of soft, medical-grade silicone, so it is flexible and comfortable.

"Finally, a space where I feel understood. The practical advice from Nursekathy has been invaluable in navigating my health journey."

Sarah M.

Have a question?

Email me directly, or send a message below. I read every one myself.

Email: info@nursekathy4women.co.uk

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