Who is this for

This free 30-minute session is for you if you're dealing with pelvic organ prolapse or urinary symptoms. That means anything from bladder leaking, urgency, a feeling of heaviness or pressure, or anything in your pelvic floor that's made you wonder, "Is this normal?"

If that's you, let's talk it through.

What happens in the 30 minutes

We'll talk about what you're experiencing, in simple terms, with no judgment. I'll help you understand what might be going on, what your options are, and what reasonable next steps look like. Whether that's self-management, seeing your GP, or something else.

What happens after

I'll follow up by email with a short summary and any resources relevant to what we discussed. If ongoing support makes sense, I'll explain what that could look like.

Logistics

I offer a small number of free consultation slots each week, so they do fill up. Please submit the form below with a brief explanation of what's going on and your general availability, and I'll email you directly to confirm a time.